What people are saying…
I’ve been struggling with a binge eating disorder since I was a child. Over the past few years, I have tried almost every avenue to help cure this disorder. I attended seminars, read books, watched youtube videos, etc. and although I picked up some helpful tools, nothing seemed to provide me with a real solution. I read about RTT and read one of Marissa Peer’s books and decided to seek out a trained professional. I found Lisa and had 1 hypnotherapy session with her and immediately felt a difference. Together, we got to the root of the problem and worked on healing my childhood self. I no longer use food as a coping mechanism and I possess a healthy relationship food for the first time in my life. Thank you Lisa for all you have done for me, I’m so grateful to have had this experience and to have such a positive perception of myself! — Brianna, Business Owner, San Diego, CA
I hired Lisa to help me with emotional eating. As a certified health coach and lover of all things relating to health, I still struggled with my weight at times. I knew there was an emotional factor to my weight issue so I decided to get to the bottom of it.
I was very intrigued with the concept of Rapid Transformational Hypnotherapy and I knew I would struggle getting to the place where I could really open up and dig deep, but Lisa was phenomenal. She relaxed me enough and I was able to get to the place where we could really find out the root of where my emotional eating was coming from. Lisa helped me uncover moments in my life that I would have never thought were associated with my emotional eating, but it led me to realize how food has affected my life. She helped me realize that I had formed an unhealthy attachment to food that was formed early in my childhood.
With Lisa’s help, I finally realized the why behind my emotional attachment to food. I am now able to realize when this fear/compulsion is kicking in. It has helped release me from feeling powerless when it comes to food. The change has been amazing, and has allowed me to better maintain my weight and find other ways to resolve my feelings without using food. Lisa has given me a sense of calm and control that I am forever grateful for! — Jacqui Holzworth, Accountant, Detroit, MI
I had been to a hypnotherapist before Lisa. I had to keep going back (and paying) in order for it to work. Lisa Cien’s RTT is much more thorough. In one session, she really gets to the heart of the issue, then makes a recording using a combination of your own positive self-talk as well as hers. Also, I really appreciate Lisa’s allowing me to report back to her and giving me personal responses to help keep me on track.
I already had a strong belief in this process, so I immediately starting feeling better about the weight loss and my body. Although I had days when I messed up (eating & drinking things I shouldn’t), I was able to immediately get back to my new lifestyle. No beating myself up. No depression. No giving up.
This process worked so well for me, I’m going to do another RTT focusing on making a daily habit of writing. — Sherrie Miranda, Author of “Secrets & Lies in El Salvador”
I cannot say enough about how grateful I am to have worked with Lisa. My RTT session was a giant part of transforming my life. For years prior to my session I struggled with disordered eating and exercise which caused a handful of health issues. Though I had my addictions managed I was still struggling with the mindset and the impact these thoughts had on my daily life. Immediately after my RTT session I felt a shift in my energy which continued to grow over the next month. I was able to give up behaviors that were not allowing my to step into my highest self! I continue to listen to my recording daily, it is very calming and motivating to stay the course.
From the bottom of my heart, Lisa, thank you! — Meghan Sandve
Working with Lisa Cien has changed my life for the better. I reached out to her for Rapid Transformation Therapy (RTT) after listening to Brian Rose of LondonReal interview Marisa Peer, the creator of RTT. I search for a professional in San Diego who was trained in RTT and I was fortunate enough to find Lisa. Lisa is a consummate professional and the process of working with her was both rewarding and impactful. If you are looking to tap into your subconscious mind and change destructive thinking so you can change your life and how you experience the world I would call Lisa Cien. — MK, San Diego, CA
I learned about RTT through a trainer I have at our local Burn Bootcamp. I’ve always struggled with emotional eating and have worked at controlling it. After marriage and 2 pregnancies my life changed and I gained weight and stopped exercising. Along with new parenthood, I found myself going back to emotional eating from the anxiety and stress. And also have had more childhood memories come up and cause me to question my parenting style and also some things in my childhood. I knew I needed to get help somehow. A lot of it is my mindset and the way I talk to myself. After reading about RTT and how it could help me overcome my negative thought patterns and behaviors, I had to give it a try. After my session with Lisa, I was amazed at how good I felt. It felt good to get to the bottom of my emotional eating. I’ve been listening to her recording and it is helping me find new ways to overcome the emotional eating and make good choices for myself and my family. I love the fact that if I am having a bad day, I can listen to my recording to help ease my mind and put those negative thoughts away. I can see myself having future sessions to overcome other childhood trauma and negative family issues that are going on in my life. I can see how RTT could be used for so many things, I would not hesitate to do a session with Lisa again! Thank you so much for helping me figure out this part of me! — Erin Y., Minnesota
I’m feeling great! I’m leaving food on my plate at some meals for the first time in years; no diarrhea for the last two days; Achilles’ tendon is significantly better, and I spent the last three days on vacation and did not drink! I’m very encouraged by the progress. I also had a calm conversation with my husband about an issue he was trying to control. I absolutely love listening to this recording every day. Thank you Lisa, I think you have changed my life! — Darlene Z., San Diego, CA
Lisa is so easy to work with and a gentle caring therapist. She listened well to my issues and genuinely guided me with through my regression with compassion and trust in the power of hypnosis. I felt a tremendous release of confusion and sadness from my past that is much appreciated. Thank you for this blessing. — Marie A. Georgopulos
After my session with Lisa for confidence & abundance, I have completed an important test that I was nervous about and putting off, met with a friend that I was reluctant to meet with, and am excited to get working. I am definitely feeling more ready to move forward with my business. No more procrastination! I truly appreciate the session. Thank you! — Casia D., Canada
Lisa Cien is a thoughtful, empathetic, and dedicated therapist, and she did an amazing job with my anxious nervous system and constant state of hyper-vigilance. I’ve always been extremely jumpy, even as a child, with every sudden noise, light or movement startling me visibly. While working in the office, people coming up behind me to talk to me would make me jump and sometimes yell in fright. I would be exhausted from being out in the world because every nerve was on high alert every moment of every day and night. In one session with Lisa, and over the course of listening to her audio recording for 3 weeks, I noticed my nervous system getting more and more relaxed. The real test was a Christmas party with lots of random, drunk, very loud shouting behind me. I didn’t jump once, and I didn’t feel worn out after leaving the party. I feel like I’m sleeping more deeply now as well. — Madeline W.
I am very excited to report that this process has really worked for me. I was so nervous to not do the preventative antibiotics. Thank you so much for helping me through this–it feels so good to have my UTIs under control! — Mary L., Texas
I FEEL different, and I respond to situations in a less reactive manner, which I really like, and I’m happier. I’ve also lost or perhaps changed my view of my handcrafted business (which was what I wanted). It lacks the “passion “ I had for it before, and now I’m all about travel, having a good time, enjoying my days at a slower pace. Thank you! — Lynn Keiter, Hawaii