"Hi, I'm Lisa Cien. I have a passion for health and wellness. As a health coach and mentor, I help busy women (& men!) lose weight, deal with stress, and live BEAUTIFUL, HEALTHY, HAPPY lives."

How? Through REAL food and GOOD habits. Do you struggle with health or weight issues? I know I have! I would be honored to help you in your personal journey. Let's connect!

Private Coaching


Ever received great advice that sounded easy but you weren’t able to follow?

Has your doctor ever recommended a diet & lifestyle changes that you couldn’t maintain?

Have you ever wanted something in your life, but found you couldn’t achieve it all by yourself?


A health coach maybe just what you need!


Hello there




Allow me to introduce myself…

I’m Lisa, a certified holistic health coach. 

I use to think I ate healthy, but when I couldn’t get back to my pre-baby weight I had to take a serious look at what I was putting into my body. 

I tried so many diets out there — The Zone Diet, raw food, the now defunct eDiets, and many more — but nothing worked. 

Become a Health Coach

Are you passionate about holistic health and ready to reach a deeper level of personal nourishment? Do you dream of a fulfilling career helping others become healthier and happier? The Institute for Integrative Nutrition’s Health Coach Training Program may be perfect for you!