"Hi, I'm Lisa Cien. I have a passion for health and wellness. As a health coach and mentor, I help busy women (& men!) lose weight, deal with stress, and live BEAUTIFUL, HEALTHY, HAPPY lives."

How? Through REAL food and GOOD habits. Do you struggle with health or weight issues? I know I have! I would be honored to help you in your personal journey. Let's connect!

Clean Up Your Diet™

Clean Up Your Diet


Picture this: A certified health coach tells you what to eat, how to eat, and why to eat it. You learn all you need to know about food and nutrition in 21-days flat. You feel better than you have in years, and you’ve got a healthy glow that’s radiating the new you. (Yes YOU!)

Sound too good to be true? It’s not. 

Join me and my good friend and health coach Elizabeth Rider for a 21-day online event to answer all of your burning questions about how and what you should actually be eating. (Hint: It’s probably not what you think.)


Partner with Me

Enlightened Living Team


My mission?

To promote happy hearts, healthy bodies, smart business skills and a bank account that never apologizes.


Welcome to the inside of my online wellness business – the place to be for wellness-minded individuals who believe in the message of health while drastically improving their income, and creating the lifestyle they were meant to have. (Hello, bi-yearly Costa Rican yoga retreat.)

Become a Health Coach

Are you passionate about holistic health and ready to reach a deeper level of personal nourishment? Do you dream of a fulfilling career helping others become healthier and happier? The Institute for Integrative Nutrition’s Health Coach Training Program may be perfect for you!