How? Through REAL food and GOOD habits. Do you struggle with health or weight issues? I know I have! I would be honored to help you in your personal journey. Let's connect!
Ever received great advice that sounded easy but you weren’t able to follow?
Has your doctor ever recommended a diet & lifestyle changes that you couldn’t maintain?
Have you ever wanted something in your life, but found you couldn’t achieve it all by yourself?
A health coach maybe just what you need!
Allow me to introduce myself…
I’m Lisa, a certified holistic health coach.
I use to think I ate healthy, but when I couldn’t get back to my pre-baby weight I had to take a serious look at what I was putting into my body.
I tried so many diets out there — The Zone Diet, raw food, the now defunct eDiets, and many more — but nothing worked.